Spring into Seasonal Fruit and Vegetables
It is hard to believe that spring is here (literally). With the start of a new season means different fruits and vegetables are in season as well. As far as fruits and vegetables go, spring is considered to be March, April and May. When a fruit or vegetable is in season it means is at its peak of flavor or harvest. Not only will the flavor be optimal the price will be the cheapest. Next time you head out to the grocery store be sure to try some of the following items that are in season right now!
Remember, you can enjoy the taste of any fruit or vegetable year-round by using fresh, frozen, canned, dried, and 100% juice – it all counts!
Red Leaf Lettuce
Spring Baby Lettuce
Posted on March 28, 2014, in Environmental, Faculty & Staff, Fitness, H&W Hub, Men's Health, Physical, Resources, UND Work Well, Women's Health and tagged #healthyUND, #iamhealthyund, choosing your fruits and vegetables, eat right, fruit, groceryshopping, season, spring, veggies. Bookmark the permalink. Leave a comment.