Seven Dimensions of Wellness: Physical: Blood Pressure

This dimension of wellness involved getting your blood pressure read at the H&W Hub in the Union. This is a wonderful opportunity for students to keep up with their health and be able to see how their blood pressure varies throughout the day. I didn’t even know this was an option until going into the Health and Wellness Hub. I really enjoyed finding out my blood pressure because I have wanted to check it for a while and since I took physiology I learned about blood pressure being systolic over diastolic.

Once the blood pressure was taken, I found out it was bout 125 over 75, which is pretty good. It was nice being able to stay on campus and have my blood pressure taken. This is a good indicator at where I am with stress too. I will go in there more often to see where I am at and I am very happy to know there are resources like that on campus for everyone to use.

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About hiphoplocaa

Hellooo! I am Katy and I love to hip-hop dance, travel, listen to reggaeton, and be CRAZY. Life is too short to not live it up, so why not have a positive outlook and make the best out of every situation? Don't wait for the sunshine, learn to dance in the rain! Every experience, good or bad, is never a waste for it presents an opportunity to learn something about ourselves. LIVE LAUGH LOVE "Happiness is not a goal, it is a by-product" --Eleanor Roosevelt God bless :)

Posted on March 6, 2013, in Altru's Pursuit of Wellness, Physical, Seven Dimensions of Wellness and tagged , . Bookmark the permalink. Leave a comment.

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