The activity was to go to lap swimming at the Hyslop between 11 a.m. and 2 p.m. During my freshman year, I remember going to the Hyslop during open swim at nights as a way to stay in shape and for something to do. I thought this would be a good opportunity to get back into swimming. I had a break between 11 and noon so I thought this would be a great time to go. I started out strong, but soon remembered how hard/tiring swimming is. I swam for about 20 minutes and I was dead. The best part about being done after swimming was going into the sauna. It felt amazing after the swim. I think I will start to swim during open swim/lap swimming more now that I know it is available during the lunch hour and at night.
Posted on February 16, 2012, in Altru's Pursuit of Wellness, Physical, Seven Dimensions of Wellness and tagged Altru's Pursuit of Wellness, exercise, Hyslop, physical activity, UND. Bookmark the permalink. Leave a comment.