Swimming

Dimension: Physical
Activity: Attend lap swimming at the Hyslop
Friday, February 10th 11:00 a.m.

The activity was to go to lap swimming at the Hyslop between 11 a.m. and 2 p.m.  During my freshman year, I remember going to the Hyslop during open swim at nights as a way to stay in shape and for something to do.  I thought this would be a good opportunity to get back into swimming.  I had a break between 11 and noon so I thought this would be a great time to go.  I started out strong, but soon remembered how hard/tiring swimming is.  I swam for about 20 minutes and I was dead.  The best part about being done after swimming was going into the sauna.  It felt amazing after the swim.  I think I will start to swim during open swim/lap swimming more now that I know it is available during the lunch hour and at night.

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Posted on February 16, 2012, in Altru's Pursuit of Wellness, Physical, Seven Dimensions of Wellness and tagged , , , , . Bookmark the permalink. Leave a comment.

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