Physical Wellness

Dimension: Physical Wellness

Activity: Complete e-Chug Assessment

When: Tuesday, January 24

Today I completed an e-Chug Assessment online through the Peer Education office. As a student employee through the Health & Wellness department, I had general knowledge to what an e-Chug was; however, I was curious to see what exactly is asked through the assessment. The e-chug assesses your alcohol consumption and provides information to go about it in a healthy and safe manner. At the end of the assessment it reviewed your answers and gave additional information such as more detail about blood alcohol levels, etc. The assessment also showed how alcohol consumption impacts your physical wellness. By choosing to not drink or drink moderately, your physical wellness can improve.

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Posted on January 24, 2012, in Altru's Pursuit of Wellness, Physical, Seven Dimensions of Wellness. Bookmark the permalink. Leave a comment.

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